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After a good night’s sleep, I was on track to hit legs hard today. As soon as I was up, I had a liquid breakfast, (same as yesterday) and set off to the gym. Everything was looking good until I … Continue reading
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Up at around 7:30 am today, and as I wanted to train legs early, I added a few more calories into my breakfast, with carbs and good fats to give me the energy I knew I was going to need … Continue reading
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Sticking with getting my workout in early in the day, allowing the rest of the day to be dedicated to work at the studio, I got up at the usual time of 6 am and had a liquid pre-workout shake … Continue reading
This gallery contains 1 photo.
Sticking with my plan of hitting the weights early in the day, I woke at 5:50 am and headed to the kitchen to make a quick shake before driving to one of my favorite gyms (Gold’s gym in Culver City, … Continue reading