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Tag Archives: press

Personal Best But Without The Beat

Gallery

Posted on September 22, 2011 by RobRiches
Rob Riches Leg Press

This gallery contains 5 photos.

After a good night’s sleep, I was on track to hit legs hard today. As soon as I was up, I had a liquid breakfast, (same as yesterday) and set off to the gym. Everything was looking good until I … Continue reading →

Posted in Daily Activity, Healthy Meal, Workout Plan | Tagged carbs, curl, Ezekiel, hamstring, legs, press, squats | Leave a Reply

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